Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength, mastering yourself is true power. (Laozi)
I teach, I breathe, I live the paradigm shift to contemplative embodiment practices. I am a PhD student with a focus in teaching graduate psychology.
I write pieces on psychology, love and womanhood. You can be a part of the incredible community at Medium too: https://medium.com/@riagupta3110/membership
We are the Student Ambassador Program of the Canadian Positive Psychology Association (CPPA). Find our website here: https://www.cppa.ca/Student-Zone
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